The Quest For 200Lbs

The Quest For 200Lbs

Well for those who have been with us on our journeys it has be reached, I conquered my quest to be a grown ass man, yes to quote again “A man isn’t worth a damn under 200lbs” and I made it. not going to lie, took awhile and I’m proud to say I...
Don’t be fooled

Don’t be fooled

Mrs. Hess and I just received our latest shipment from bodybuiling.com. They usually put in inserts about varies things and this is one I would like to briefly share about. It reminded me about all the crap people shovel down thinking its healthy....
The Smith Machine Hog

The Smith Machine Hog

I would first of all, like to thank Anytime Fitness of Columbia Mo for letting me be a beast in their gym. It is a rare occasion that I enter the halls of a commercialized gym other than to watch a “power meet” I was staying out-of-town last week, when the...
Cookie Monster

Cookie Monster

Oh boy, have I been craving a cookie… Maybe it has been my recent stops at the malt shop or all the chocolate the Easter Bunny has brought, but I have had a sweet tooth! The day’s of Mrs. Hess making Snikerdoodles and Brownie lava cake à la mode are over....
Mr. Hess’ New Program

Mr. Hess’ New Program

Its been almost a year since I started my log. May 26, 2012 to be exact. It started as a quest to earn my “man card”. This meant weighing over 200lbs… Well today I weigh 194.4 and that has been the average for over a week now. I’m so close to...
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