The Quest For 200Lbs

The Quest For 200Lbs

Well for those who have been with us on our journeys it has be reached, I conquered my quest to be a grown ass man, yes to quote again “A man isn’t worth a damn under 200lbs” and I made it. not going to lie, took awhile and I’m proud to say I...
I’m A Big Girl Now!

I’m A Big Girl Now!

  This last weekend Justin and I had the privilege of attending the Lifters Corner & Iron Radio Skills Refinement Camp in Topeka, KS. These are my (fairly lengthy) reflections of the weekend and my very first powerlifting meet. Enjoy! What was it? Iron Radio...
Don’t be fooled

Don’t be fooled

Mrs. Hess and I just received our latest shipment from bodybuiling.com. They usually put in inserts about varies things and this is one I would like to briefly share about. It reminded me about all the crap people shovel down thinking its healthy....
The Smith Machine Hog

The Smith Machine Hog

I would first of all, like to thank Anytime Fitness of Columbia Mo for letting me be a beast in their gym. It is a rare occasion that I enter the halls of a commercialized gym other than to watch a “power meet” I was staying out-of-town last week, when the...
Cookie Monster

Cookie Monster

Oh boy, have I been craving a cookie… Maybe it has been my recent stops at the malt shop or all the chocolate the Easter Bunny has brought, but I have had a sweet tooth! The day’s of Mrs. Hess making Snikerdoodles and Brownie lava cake à la mode are over....
Mr. Hess’ New Program

Mr. Hess’ New Program

Its been almost a year since I started my log. May 26, 2012 to be exact. It started as a quest to earn my “man card”. This meant weighing over 200lbs… Well today I weigh 194.4 and that has been the average for over a week now. I’m so close to...
Google+