Clean Eating Recipes

Eating clean doesn’t have to be boring. I’m always looking for great recipes and love the challenge of making the not-so-healthy favorites of my past clean, whole and nutritious. Take a look at all the recipes that keep us on the right path.

Recipes

Weekly Food Prep

Set yourself up for success, designate one day to prep your meals for the whole week. Having healthy options readily available at all times will ceratinly help keep you from having an unplanned cheat session. 

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Train Hard

Our fitness goals can change from one season to the next. Find our most favorite indoor and outdoor workouts that helped us reach those goals.

Workouts

DIY Home Gym Equipment

You don’t have to spend your entire savings on equipment for your home gym. Follow our lead and just do it yourself! You’ll save a ton of money and earn yourself some bragging rights. 

Projects

Our Latest Posts

Chicken Gyros

Chicken Gyros

Very rarely do things go as planned on our weekends, and this one was no exception. Originally, my plan was to make a Greek chicken pizza for dinner since it was my high carb day. I was so excited too, because I miss pizza. I really, really miss pizza. Ugh. Anyhow, it...

I’m A Big Girl Now!

I’m A Big Girl Now!

  This last weekend Justin and I had the privilege of attending the Lifters Corner & Iron Radio Skills Refinement Camp in Topeka, KS. These are my (fairly lengthy) reflections of the weekend and my very first powerlifting meet. Enjoy! What was it? Iron Radio...

Simply Shredded Chicken

Simply Shredded Chicken

Although I wholeheartedly disagree with the notion that if you don't eat bland chicken and broccoli all the time, you won't reach your weight loss goals, it is hard to deny the fact that the bird and its breasts are great source of lean protein. It's because of this...

Corn Salsa

Corn Salsa

I fell in L.O.V.E with corn salsa after one of my first visits to Chipotle just a couple years ago. The ingredients were fresh, simple, and super flavorful. I knew immediately that I had to go home and try to recreate it. If not just so I could enjoy the amazing...

Sausage & Kale Breakfast Casserole

Sausage & Kale Breakfast Casserole

Eggs are a staple in our diet. We eat them every day. Scrambled, fried, boiled, as an omelet, in a tortilla...you get the picture. Whether your trying to gain muscle, or lose weight, or just be healthy, they should be in your daily meal plan too. Eggs are a...

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