Protein Bars, Breads, Muffins & Treats

Fruit + Granola + Yogurt

It's true what they say about your taste buds changing when you consistently eat healthy. I used to never eat fruit or most vegetables. I had my first salad my sophomore year in college...a Caesar Salad from Red Lobster, but a salad nonetheless! I was pretty proud of...

Banana Berry Protein Muffins

Every week we buy a lot of bananas. Some weeks we may go through a dozen of them and some weeks we may only eat a couple, leaving me with way too many brown bananas. It kills me to throw them out, so I do my best to come up with creative ways to use them. My...

Afternoon Glory Protein Muffins

One of Justin's favorite desserts is carrot cake. He likes it so much we even had it as a layer in our wedding cake. I'm not quite as enthusiastic about the flavor myself, but it's tasty enough for me to make into something we can consume as much as our typical...

Blood Orange Cardamom Protein Bread

I've had a bit of a fascination with blood oranges here lately. I've always seen them on the Food Network shows or Top Chef and thought they were way too exotic to be found around here, so I never looked. They have a really cool reddish-orange skin and the inside is...

Cookie Monster

Oh boy, have I been craving a cookie... Maybe it has been my recent stops at the malt shop or all the chocolate the Easter Bunny has brought, but I have had a sweet tooth! The day's of Mrs. Hess making Snikerdoodles and Brownie lava cake à la mode are over. So this...

Almond, Coconut, Goji Bars

I'm so excited to share this recipe! It's my new "go-to" pre-workout snack. Justin and I wake up at 4:07 am on days we workout. (We have a thing with not ever setting an alarm unless it ends in a seven. I have no idea why either. It just feels right! haha!) Anywho, by...

Chocolate Protein Bread

I know a lot of protein bread is on the site, but this is one I had to share. It breaks my little girl's heart when its a "blue moon" before a piece of candy comes into this house. I can hear it now "people eat candy dad" She's four, and I hope some day her and her...

Coconut Protein Bread

This recipe is one of my absolute favorites, which is weird because I have never considered myself a coconut person. In fact, I have never said I liked coconut at all until I tried these. This version of Coconut Protein Bread is inspired in part by Ina Garten, who...

Pumpkin Protein Bread

I made a commitment to stick to the given meal plan when I began Jamie Eason's 12 Week LiveFit program. I was dreading this because I looove food and I thought I would have to sacrifice eating tasty foods in order to get the results so many others have experienced...

Anything Balls

Here it is, my secret weapon to staying fueled on the go. My balls… I know the name doesn’t sound appealing but I think you will like them. First of all, this is the easiest food to prep. It takes no cooking at all unless maybe you want to get fancy like roast some...

Adsense

Can’t get enough of us? Check out our other pages for even more updates!

Get Our New Content Instantly!

Join 19 other subscribers

Top Posts & Pages

Our Pinterest Pins

Adsense

Google+
%d bloggers like this: