Sunday Food Prep 03.16.14

Sunday Food Prep 03.16.14

Prepping a week’s worth of food on one day may seem like a daunting task, but once you get the hang of it, all you will need is about 2 – 3 hours. Here are a few things that help keep me from spending all day in the kitchen. Number 1: I love lists. I make...
Sunday Food Prep 08.04.13

Sunday Food Prep 08.04.13

I’m taking the week off! I figure after a year and a half of little to no “rest”, I should give my body some actual recovery time instead of just a day off here and there. Yesterday I woke up and turned on the P90X2 yoga video, and today I slept in!...
Eggs: Plain and Simple

Eggs: Plain and Simple

Chances are, if you’re into fitness and eating well, you are consuming a lot of eggs. In our household, we go through about 6 – 7 dozen eggs a week! These little devils contain about 6 grams of high quality protein and zero carbs. The whites have...
Sunday Food Prep 04.14.13

Sunday Food Prep 04.14.13

We were off to a late start this morning. I wish I could say it was because we slept in really late, but really it was because we were supposed to have a showing. A realtor called Saturday evening (at about 8:30 p.m.) to schedule a visit between 9:30 and...
Sunday Food Prep 03.31.13

Sunday Food Prep 03.31.13

This was more like a food prep weekend! Our schedule had us all out of whack…between keeping our house clean enough for prospective buyers to come see, leaving so realtors could show the house, grocery shopping, playtime with the kids, work and preparing for...
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