Low Carb Protein Pancakes

Low Carb Protein Pancakes

In honor of my second modified protein fast day of the week, I am sharing the one recipe that has helped me get through it! These Low Carb (and low fat) Protein Pancakes consist of only 3 ingredients, and can be flavored with any number of spices that tickle your...
Simply Shredded Chicken

Simply Shredded Chicken

Although I wholeheartedly disagree with the notion that if you don’t eat bland chicken and broccoli all the time, you won’t reach your weight loss goals, it is hard to deny the fact that the bird and its breasts are great source of lean protein. It’s...
Oopsie Buns

Oopsie Buns

I was on the hunt for a low-carb/no-carb solution for bread, so I took the Web and did a little research. I came across this ridiculous fake bread recipe called Oopsie Rolls. Out of sheer curiosity, I had to try the recipe out. The name alone is reason...
Sunday Food Prep 04.06.14

Sunday Food Prep 04.06.14

I know I’m not alone when I admit that I struggle with eating on the weekends. Why I don’t prep enough food to last me all seven days of the week is beyond me! Temptations are everywhere and they were in full force this weekend. Justin and I had a birthday...
Sunday Food Prep 05.12.13

Sunday Food Prep 05.12.13

Happy Mother’s Day! I’ll keep this one short and sweet because I am taking this Mother’s Day thing serious and being as lazy as I possibly can today. For the exception of Cohen waking me up at 5 AM this morning, it has been a glorious day. The kids...
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