Recap Week 8 – 9

Recap Week 8 – 9

Out with the old and in with the new! Week 8 was the end of my building phase. Finally! I’m amazed at the progress I made and the strength that I’ve gained. I never thought I would be able to lift the amount of weight that I did. My body…and my...
Recap: Week 6 – 7

Recap: Week 6 – 7

It’ official…I am more than halfway through my very first try at a customized 12 week program. Time is just flying by, but I need to take a minute to reflect on everything I’ve accomplished in the last 7 weeks. First of all, I have enjoyed every...
Recap: Weeks 3 – 5

Recap: Weeks 3 – 5

So it’s been a while since my last recap on training. I’m still at it and loving every minute of it, but life, of course, has me spread me a little thin. Putting our house on the market has been far more time consuming and taxing on my sanity than I ever...
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