Sausage & Kale Breakfast Casserole

Sausage & Kale Breakfast Casserole

Eggs are a staple in our diet. We eat them every day. Scrambled, fried, boiled, as an omelet, in a tortilla…you get the picture. Whether your trying to gain muscle, or lose weight, or just be healthy, they should be in your daily meal plan...
Basil Pesto Chicken & Vegetable Soup

Basil Pesto Chicken & Vegetable Soup

As soon as the cold weather hit, I started craving soup. After I got over the fact that a super rich and creamy potato soup, broccoli cheddar, or tomato bisque was out of the question for me during my prep, the first soup that came to mind was Panera...
Deconstructed Sushi Salad

Deconstructed Sushi Salad

If you know me at all, you know I love sushi. If I could eat it for breakfast, lunch, and dinner I would happily do it. The mere mention of sushi makes my face light up and angels begin to sing! When we go out for sushi, we always try to make it a point to photograph...
CoCo Bites

CoCo Bites

It’s amazing what a kid will eat when you make it look like a cookie. When I offered Cohen my new concoction (originally named the Peanut Butter Chocolate Protein Ball), he immediately refused it. So, I smashed it into a tiny little disc and he smiled with...
3 Ingredient Orange-Kissed Strawberries

3 Ingredient Orange-Kissed Strawberries

For the longest time (eh em, almost 30 years!) I wouldn’t eat fruit. Bananas were about the only thing I could stand. I didn’t like the flavor, and I couldn’t deal with some of the textures. A great example is watermelon…eating watermelon...
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